#16: The 8 Ways To HACK Your Morning – (Podcast) The Nik Ingersoll Show
#16: The 8 Ways To HACK Your Morning
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL AUGUST 22, 2019
@ingersollnik
These are the 8 easy hacks that I have experimented with to fundamentally change your morning and your day.
Please don’t forget to subscribe!
On this episode, I talk about these tips in detail on how to have a better morning:
- Your morning starts the night before: how to prep
- Sleep optimization tips, tricks and tools.
- How to automate your screen discipline.
- Focusing on the creation first.
- Turning on your physiology.
- Visualization, meditation, repetition.
- Intermittent fasting, low sugar breakfasts
- The psychology of forcing yourself to smile.
Tools from this episode:
- Sleep mask: https://amzn.to/31P7jii
- Sleep tracker: https://amzn.to/2HkxVQF
- Breathing strips: https://amzn.to/2HjYYey
- Chinstrap: https://amzn.to/2ZkMkCe
- Gravity Blanket: https://amzn.to/31WoNtm
- Light therapy glasses: https://amzn.to/2HjZN78
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If you have anything you would like to ask me, send your questions here: https://ingersollnik.com/ama
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My Apparel Shop: Ö ™ ISO8859
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Get Your Own Domain: Click Here.
Create Your Own Store: Click Here.
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Connect with me here:
Instagram: https://instagram.com/ingersollnik
Youtube:https://www.youtube.com/nikingersoll
Twitter: https://twitter.com/ingersollnik
Barnana: https://barnana.com
#15: Ask Me Anything! – Part 4 – (Podcast) The Nik Ingersoll Show
#15: Ask Me Anything! Part 4 – Personal Brands, Haters & Rebellion
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL AUGUST 15, 2019
@ingersollnik
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
On this episode, I talk about:
- Personal Brands vs Real Brands
- My role at Barnana
- Bad employees
- Good employees
- Haters
- Combat sports
- Rebellion
- & More!
If you have anything you would like to ask me, send your questions here: https://ingersollnik.com/ama
###
Please don’t forget to subscribe!
###
My Apparel Shop: Ö ™ ISO8859
###
Get Your Own Domain: Click Here.
Create Your Own Store: Click Here.
###
Connect with me here:
Instagram: https://instagram.com/ingersollnik
Youtube:https://www.youtube.com/nikingersoll
Twitter: https://twitter.com/ingersollnik
Barnana: https://barnana.com
#14: Tim Curran – Our City Coffee & Curran Media – (Podcast) The Nik Ingersoll Show
#14: Tim Curran – Athlete Marketing, Coffee and B.S.
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL AUGUST 6, 2019
@ingersollnik
Tim Curran (@businessandbs) is the Co-Founder of Our City Coffee and Co-Host of the Business & BS Podcast.
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
In this episode, different platforms were discussed such as Google, YouTube, and Instagram. You can also hear interesting facts about athletes as well as how his marketing worked from it. Tim also shared information about creativity, ideas and consistency. To hear more about it, listen to this episode and you’ll surely get some learning from him.
#12: Cary Hokama – Speaker & Author – (Podcast) The Nik Ingersoll Show
#12 – Cary Hokama – Passion, Purpose & Chimpanzees
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JULY 23, 2019
@ingersollnik
Cary Hokama (@carydoes) is a speaker and author, helping underdogs get back up and win.
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
In this episode, Cary Hokama talked about his perception on life’s purpose. Nik and Cary were able to exchange ideas and opinions about random topics such as passion, martial arts, and chimpanzees that drive the conversation to a very inspirational and motivational yet entertaining podcast. He is one cool dude that improves peoples’ lives starting from a solid foundation of health and fitness and building into finding your purpose and passion in life. We talk about all kinds of crazy things on this episode from chimps to sports mascots! Enjoy.
#11: Ask Me Anything! – Part 3 – (Podcast) The Nik Ingersoll Show
#11: Ask Me Anything! – Part 3 – How To Get Business Ideas, Manufacturing & Fitness
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JULY 16, 2019
@ingersollnik
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
On this episode, I talk about:
- How to get business ideas
- Finding product manufacturers
- Supplier agreements
- Obsession over skills
- Getting the ball rolling
- Physical fitness translating to mental performance
- Sacrificing relationships
- & Much, much more!
If you have any questions that you would like me to answer, you can ask them here: https://ingersollnik.com/ama/
#10: Shaina Zaidi – TuMe – (Podcast) The Nik Ingersoll Show
#10: Shaina Zaidi – Turmeric, Basketball & The Beverage Business
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JULY 9, 2019
@ingersollnik
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
#9: Ask Me Anything! – Part 2 – (Podcast) The Nik Ingersoll Show
#9: Ask Me Anything! Part 2 – CBD Dog Biscuits, Raising Money & Business Books
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JULY 03, 2019
@ingersollnik
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
#8: Drew Nilon – Electric Family – (Podcast) The Nik Ingersoll Show
#8: Drew Nilon – EDM, Longevity & Happy Work Culture
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JULY 1, 2019
@ingersollnik
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
In this episode, Dylon shared his thoughts about business. He provided insights about work life balance on how he handles stress and burn out. Responsibility has also been pointed out. When you take responsibility for someone else you build value for yourself and others. If you do that well, everyone benefits. The most interesting part is talking about the possibilities of life existence outside earth that has also been discussed in this podcast.
#7: BOOK CLUB – Jocko Willink – Discipline Equals Freedom (Podcast) The Nik Ingersoll Show
#7: BOOK CLUB – Jocko Willink: Discipline Equals Freedom Field Manual
The Nik Ingersoll Show Podcast
BY NIK INGERSOLL JUNE 27, 2019
@ingersollnik
Enjoy!
Get the book, Discipline Equals Freedom: https://amzn.to/2In94g1
Download The Nik Ingersöll Show Podcast here: https://podcasts.apple.com/us/podcast…
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